In Healthy Eating Less is More: The Science Behind Intermittent Fasting

Mix a love of eating with a desire to live a long, healthy life what do you get? Probably the average 21st century person looking for a way to continue enjoying food despite insufficient exercise and/or an age-related decline in caloric needs.

Enter intermittent fasting, a topic that has found it’s way into most news sources, from National Institutes of Health (NIH) and Proceedings of the National Academy of Sciences publications to WebMD and even the popular press. For instance, National Public Radio’s “The Salt” writers have tried and written about their experiences with dietary restriction.

While fasting has enjoyed fad-like popularity the past several years, it is not new. Fasting, whether purposely not eating or eating a restricted diet, has been practiced for 1,000s of years. What is new is research studies from which we are learning the physiologic effects of fasting and other forms of decreased nutrient intake.

You may have heard the claims that fasting makes people smarter, more focused and thinner? Researchers today are using cell and animal models, and even human subjects, to measure biochemical responses at the cellular level to restricted nutrient intake and meal timing, in part to prove/disprove such claims (1,2). Continue reading

2 Ways to Save Your Single Reporter Data

Reporter assays using a single reporter, be it from a stable cell line or transient transfection, can benefit from normalization. Obviously, we are not talking about adding a second control reporter but normalizing to the number of live or dead cells in the well.  Two cell health assays, CellTiter-Fluor™ Cell Viability Assay and CellTox™ Green Cytotoxicity Assay, are ideally suited for multiplexing with reporter assays.  Continue reading

Choosing the Right Cell Health Assay

artists view inside a cell

Based on the Illuminations article by Dr. Terry Riss, from our Cellular Analysis group.

Choosing the most appropriate cell health assay for your experiment can be difficult.  There are several factors to consider when choosing an assay: the question you are asking, the nature of your sample, the number of samples being tested, the required sensitivity, the nature of the sample, the plates and plate readers and the reagent costs.

What question are you asking?

The first, and perhaps most important factor to consider, is the question you need answered. What do you want to know at the end of the experiment? There are cell health assays available that specifically detect the number of living cells, the number of dead cells, and for assessing stress response mechanisms or pathways that may lead to cell death. Matching the assay endpoint to the information you need is vital to choosing the appropriate cell health assay. Continue reading

NAD: A Renaissance Molecule and its Role in Cell Health

Promega NAD/NADH-Glo system and how to prepare samples for  identification of NAD or NADH.

Promega NAD/NADH-Glo system and how to prepare samples for identification of NAD or NADH.

NAD is a pyridine nucleotide. It provides the oxidation and reduction power for generation of ATP by mitochondria. For many years it was believed that the primary function of NAD/NADH in cells was to harness and transfer energy  from glucose, fatty and amino acids through pathways like glycolysis, beta-oxidation and the citric acid cycle.

Today, however, NAD is recognized as an important cell signaling molecule and substrate. The many regulatory pathways now known to use NAD+ in signaling include multiple aspects of cellular homeostasis, energy metabolism, lifespan regulation, apoptosis, DNA repair and telomere maintenance.

This resurrection of NAD importance is due in no small part to the discovery of NAD-using enzymes, especially the sirtuins. Continue reading

Considerations for Successful Cell-Based Assays I: Choosing Your Cells

For those of us entering the world of cell-based assays from a classical or molecular genetics background, the world of cell culture can be daunting. Yet to truly understand how the genetic mutation behind a particular phenotype works, we need to look at the biochemistry and cell biology where it all occurs: the cell.

This series of blogs will cover several topics to consider when designing your cell-based assays. In this first installment, we discuss the basics of choosing the cell type for your assay. Continue reading

Predictive In Vitro Cytotoxicity Testing

Cell culture cytotoxicity testing is used as a predictor for animal toxicity. High-throughput cytotoxicity screening using ATP levels as an indicator of cell viability is the current gold standard for such predictive cytotoxicity testing. Multiplexing assay chemistries allows researchers to measure multiple parameters on a single sample in order to get a more complete picture of what is happening when cells are exposed to a treatment compound. For example multiplex assays using three protease activities as markers of viable, necrotic and apoptotic cells give researchers a tool for uncovering the mechanism of cell death when toxicity is observed and control for assay artifacts. In their book chapter, “Cytotoxicity Testing: Measuring Viable Cells, Dead Cells and Detecting Mechanism of Cell Death”, Riss, Moravec and Niles, describe protocols for in vitro toxicity testing using ATP-based assays and multiplex assays. The chapter provides protocols, an extensive materials required list, example data, and a thorough notes section describing appropriate controls, issues of assay timing, and other considerations that affect assay success. You can find it in Methods in Molecular Biology Vol. 740, Mammalian Cell Viability Methods and Protocols (Humana Press).